{"id":103872,"date":"2024-03-22T09:00:00","date_gmt":"2024-03-22T13:00:00","guid":{"rendered":"https:\/\/www.freethink.com\/?post_type=ftm_episode&#038;p=103872"},"modified":"2024-03-21T18:06:05","modified_gmt":"2024-03-21T22:06:05","slug":"bryan-johnson-interview","status":"publish","type":"ftm_episode","link":"https:\/\/www.freethink.com\/series\/hard-reset\/bryan-johnson-interview","title":{"rendered":"Bryan Johnson lives by one rule: \u201cDon\u2019t die\u201d"},"content":{"rendered":"\n<p>You might have seen Bryan Johnson on TikTok or in your Reels feed. He\u2019s the man who spends $2 million every year to slow his speed of aging\u2026and shares all of that information for free. <\/p>\n\n\n\n<p>To slow down his aging, Johnson has tried some pretty extreme stuff like transfusions of his teenage son&#8217;s blood plasma (a practice he has since abandoned due to its ineffectiveness). He maintains a strict adherence to a meticulously calculated plant-based diet, and consumes over 100 supplements daily. <\/p>\n\n\n\n<p>What propels this relentless pursuit of immortality? We found out while filming our Hard Reset episode, where we tested Bryan Johnson&#8217;s biohacking routine, and listened to him explain his philosophy for a healthier, longer future for humanity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cWe are losing when we create a lesser version of ourselves.\u201d Bryan Johnson has created a blueprint to reverse-aging, and a vision for the future of humanity.<\/p>\n","protected":false},"author":69,"featured_media":103873,"menu_order":0,"template":"","ftm_taxonomy_fields":[],"ftm_taxonomy_challenges":[],"ftm_taxonomy_hidden_tags":[],"class_list":["post-103872","ftm_episode","type-ftm_episode","status-publish","has-post-thumbnail","hentry"],"acf":[],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bryan Johnson lives by one rule: \u201cDon\u2019t die\u201d<\/title>\n<meta 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